Supporting Your Healing Journey
Holistic Resilience Sessions
Experience holistic support focused on post-traumatic growth and emotional resilience. Our sessions honor your spiritual nature and include practices like rituals, Reiki, or prayer to support your healing.
Creating Your Support Ritual
Cultivate personalized rituals to honor growth, healing, or transitions. Learn to create meaningful ceremonies that support your journey, whether simple or elaborate.
Find Balance with Reiki
Gentle Reiki support to restore balance and calm. Nourish your nervous system and reconnect with your heart's rhythm.
Reconnect Spiritually
Explore and nurture your spiritual connection. Integrate practices that support your faith, beliefs, or inner spiritual guidance to enhance your well-being.
Healing with Somatic & Reiki
They pair well together!
Healing After Trauma
Support for Trauma Recovery
Resilience Sessions Explained
Resilience Sessions Explained
I offer Somatic Experiencing sessions to support Post Traumatic Growth.
I support your nervous system regulation
in the present moment,
and your steady movement forward
in the flow of life.
We are focusing on you moving forward, owning your life, and getting your body "back" online and in alignment with your heart, mind and spirit.
-In alignment with who you are and want to be; with the life you want to create.
You learn practices that support your resilience.
Resilience Sessions Explained
Resilience Sessions Explained
Resilience Sessions Explained
- ONLY clinical therapy diagnoses or treats mental health disorders.
- Somatic Experiencing focuses on the present moment; being with what is here and now and what your goals are for a meaningful and fulfilling life. We are not focusing on primarily getting over the past. We are now and future oriented.
- Victoria draws from years of education, experience and training that are beyond psychotherapy.
- If you are not sure which is better for you, let's talk about it on your initial zoom call!
My Unique Approach
Resilience Sessions Explained
My Unique Approach
I have a separate practice as a licensed Marriage & Family Therapist, which is a mental health therapist.
I frequently meet adults who don't need a clinical level of services. They don't have a mental health diagnosis. Sometimes they like the therapy setting regardless, and that feels good and safe and maybe familiar. A lot of times people don't know the difference or automatically think "I need a therapist" and they don't see another option.
I discovered this gentle somatic work can support any of us wishing to have more balance, peace and ease in our lives after moving through PTSD. It's a new life. And sometimes support is really helpful to get the most out of adjusting and blossoming into a new beginning.
Somatic Resiliency sessions support your post traumatic growth.
At different points on our life journey we need different things. This is not better or more advanced or less than therapy. Life moves and changes and sometimes we need one or another, or both.
I love sharing the benefits with everyone!
Embrace Your Healing Journey.
Alice in Wonderland - Lewis Carroll