Blending Science & Sacred
Welcome
At this moment, my therapy practice is booked.
However, I invite you to explore my work and connect when space becomes available.
I offer holistic, body-oriented psychotherapy
that honors both the science of the nervous system
and the sacred nature of healing.
This work
supports women in their 40's through 80s+
as they navigate trauma resolution,
life transitions,
and the deep transformations
that naturally emerge
through perimenopause and beyond.
Therapy is available virtually or in person.
"We carry both the wound and the wisdom within us."
Wisdom lives inside you too.
By now many of us are understanding that our bodies remember painful experiences and trauma.
What we don't talk about enough is that the body holds both the imprint of what’s been painful or absent, and the innate wisdom that has been with us since before any injury or wound happened, no matter how young.
We carry both the wound and the wisdom within us.
When your body finds capacity to connect with both, it allows transformation and healing to reveal itself.
Somatic Therapy supports our skills and capacity to listen "in" to what that wisdom is, as part of trauma resolution.
Rather than just resolve symptoms, we're looking to come out of therapy with a stronger, positive connection to your self - your intuition, your inner guidance system.
Find access to your wisdom and increase trust in your inner body, even when you begin without hardly any relationship, or a negative one. I'll support you on this journey of re-organizing from the inside, with your specific goals in mind!
