Somatic Experiencing®

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Somatic Experiencing®

Somatic Experiencing®Somatic Experiencing®Somatic Experiencing®
Home
Contact & Pricing
About
Women's Circles & Other
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  • Home
  • Contact & Pricing
  • About
  • Women's Circles & Other
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  • About
  • Women's Circles & Other

Holistic Somatic Therapy for Women 30s+

Holistic Somatic Therapy for Women 30s+Holistic Somatic Therapy for Women 30s+Holistic Somatic Therapy for Women 30s+
Reach Out

Holistic Somatic Therapy for Women 30s+

Holistic Somatic Therapy for Women 30s+Holistic Somatic Therapy for Women 30s+Holistic Somatic Therapy for Women 30s+
Reach Out

Welcome!

Somatic Therapy Blends: 

Nervous System Regulation

Female Cycles, Perimenopause & Menopause Needs

Trauma & Chronic Stress Resolution

Holistic Practices as Desired 

(Reiki, mindfulness, spiritual practices from your tradition & beliefs) 

Contact Victoria

Resolving Trauma in the Body for Women in their 30s+

  • PTSD & trauma healing


  • Womb related trauma healing: medical procedures, surgeries or treatments; pregnancy loss, infertility, sexual violations, period problems, peri or menopause, birth trauma; the effects of being a woman in your world


  • Medical trauma healing or support preparing for surgery


  • Restore Nervous system balance 


  • Menopause and perimenopause support


  • Autoimmune support; healing from trauma with autoimmune disorders 


  • Family of origin & intergenerational relationship healing


  • Adapting to life changes; grief and loss 

Reshape your Relationship with Stress & Trauma

Somatic Therapy

Somatic Co-Regulation Touch Therapy

Female Cycles & the Nervous System

Somatic Experiencing ® therapy is a body oriented approach to healing the lingering imprints of trauma. 


Somatic comes from the Greek word Soma, which means of the living body. 


Somatic therapy helps us to reshape our relationship with stress and trauma.  We become more flexible, kind and skilled with how we react to the stress we feel in o

Somatic Experiencing ® therapy is a body oriented approach to healing the lingering imprints of trauma. 


Somatic comes from the Greek word Soma, which means of the living body. 


Somatic therapy helps us to reshape our relationship with stress and trauma.  We become more flexible, kind and skilled with how we react to the stress we feel in our bodies. Our body changes and our mind changes - they work better together after therapy. 


For women, we heal in the gentle. We pay attention to our cycles and adapt therapy to the strengths in each phase. We are wired with different needs for healing and nervous system regulation. 


We understand the "body" is more than the physical body. 

Peter Levine, SE founder, states that "somatic means the living, breathing, feeling, sensing and knowing body." 


Some traditions refer to the "physical body, mental body, emotional body and energy body." 


Somatic therapy includes all aspects of you, working towards alignment and a sense of flow that lets your life force energy move through you. With stuck survival states resolved, you have room for a full range of states of expansion that let you fully live and embody your life. 


Contact Victoria

Female Cycles & the Nervous System

Somatic Co-Regulation Touch Therapy

Female Cycles & the Nervous System

Our female cycles and the cycles and rhythms of our nervous system are intertwined. 


Nervous system regulation helps us resolve trauma that has imprinted in the body. When we work with our female cycles, including perimenopause or menopause, we support our trauma healing. 


And yet in most trauma therapy, no one is asking "where are you in y

Our female cycles and the cycles and rhythms of our nervous system are intertwined. 


Nervous system regulation helps us resolve trauma that has imprinted in the body. When we work with our female cycles, including perimenopause or menopause, we support our trauma healing. 


And yet in most trauma therapy, no one is asking "where are you in your cycle today, or perimenopause/menopause journey?" 


I talk with women every day - and most of us really don't know much about our cycle phases, and almost none of us know about how our cycle is affecting our nervous system. 

Let's change that, and benefit your relationship with yourself, and your healing.    


Contact Victoria

Somatic Co-Regulation Touch Therapy

Somatic Co-Regulation Touch Therapy

Somatic Co-Regulation Touch Therapy

Somatic Experiencing®  includes a branch that provides trauma resolution through co-regulating touch work. 


The purpose of co-regulating touch is to support your system in coming into healing states, feeling connected and safe within yourself, through the co-regulation and support of the practitioner. 


Co-regulating touch supports resolving

 trauma and restoring peace and balance.  



Contact Victoria

EMDR Therapy

Wonb Related Reiki

Somatic Co-Regulation Touch Therapy

EMDR Therapy is a powerful and effective approach to treating trauma.  


When EMDR is appropriate, I provide EMDR with Somatic Experiencing  elements for a more gentle approach. EMDR therapy is not for everyone; sometimes Somatic Experiencing is more appropriate.  

We can talk about that together and I'll share recommendations for you specifically.  



Contact Victoria

Wonb Related Reiki

Wonb Related Reiki

Wonb Related Reiki

Womb Related Reiki in therapy supports working with the energy body to resolve past and present womb-related experiences. This serves as another avenue towards mind-body connection and healing.    


Womb Related Reiki provided outside of therapy supports inner harmony, intuition and creative life energy, without pursuing trauma treatment. 



Learn More Here

"We all are meant to feel alive and feel powerful. That's what being a human is." -Dr. Peter Levine founder of Somatic Experiencing®

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