A thoughtful, individualized approach to healing—
I believe healing happens in relationship, with attentive responsiveness, and respect for your own pace and your own experiences.
I often work with women navigating the lasting effects of trauma,
relationship wounds,
and the challenges and transitions of midlife and beyond.
Much of my work centers on developmental trauma—
the experiences and relationship patterns
that shape us early in life
and may continue to influence how we feel,
relate, and move through the world.
I also work with women navigating more recent painful experiences, losses, surgeries, and difficult life circumstances.
There is no predetermined recipe for this work.
I want to understand your experiences, your strengths, your concerns, and what matters to you.
Together, we'll find a pace and approach that honors both your history and the life you're living now.
Trauma can affect more than what we think and remember.
It can influence how we experience ourselves, our relationships, and the world around us.
My approach brings together Somatic Experiencing®,
EMDR therapy,
somatic touch work if desired,
and supportive holistic practices.
I draw on a foundation of decades of experience as a
Marriage and Family Therapist.
Although I now work with individuals rather than couples or families,
my understanding of attachment, family systems, and relationship dynamics remains central to how I practice.
Therapy is not about fitting you into a method.
It's about finding what supports your healing.

“I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation.”
-Dr. Peter Levine
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