Somatic Attunement Session

What is it Somatic Attunement?

Somatic Attunement sessions support peace and balance through

education on the nervous system and somatic practices.

These sessions are not clinical therapy,

but rather for somatic education, somatic skills and resourcing.

attunement = to bring in to harmony and resonance

somatic = of the living, breathing, sensing, feeling and knowing body

(definition by Dr. Peter Levine)

Victoria uses the lens of Somatic Experiencing® for these services.

Somatic Attunement sessions are educational and experiential;

they are not psychotherapy or used for trauma resolution.

Click below to see dates for booking.

See Victoria's website for Somatic Attunement Sessions

How is Somatic Attunement different than Somatic Psychotherapy?

Psychotherapy:

We are intentionally working with either a traumatic event from the past, or your sense that "something happened" without a memory of it. We are always working in the present moment, towards trauma resolution and somatic resolve.

Somatic Attunement Sessions:

We are working on the lighter side.

We work with identifying your nervous system patterns

We then work with building your somatic resources and strengths.

We work with somatic practices for nervous system regulation.

We are not working to process traumatic events; we are building your resources and skills to respond to stress.

Somatic Experiencing®

Somatic Attunement Session

What is it Somatic Attunement?

How is Somatic Attunement different than Somatic Psychotherapy?

I dwell in possibility.

Somatic Attunement Session

What is it Somatic Attunement?

How is Somatic Attunement different than Somatic Psychotherapy?

I dwell in possibility.

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