EMDR Therapy

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EMDR stands for Eye Movement, Desensitization & Reprocessing Therapy. 

It is a structured approach to resolving trauma that is evidence-based. 

It is highly effective, well researched and powerful. 

EMDR Therapy supports the resolution of trauma. 

Meaning - that we can think of the traumatic experiences and no longer have the physical and emotional pain that is often associated with remembering, even years later. 

I have advanced training in EMDR 

and over a decade of experience working with it regularly. 

I have witnessed a lot of lives change, including my own, as a result of EMDR Therapy. 

EMDR is also researched to support resilience, which is where good therapy leads us - not just the absence of trauma memories - but regaining our strength, joy, 

vitality, sense of freedom and increased capacity to be empowered in our life.  

It often gives us a fresh perspective that we can feel is true, instead of only think or wish we could believe.  

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I blend EMDR Therapy with Somatic Experiencing, which offers a gentle approach.    

 I am currently completing training to safely and effectively  provide ketamine assisted EMDR therapy.