
At this moment, my therapy practice is booked.
However, I invite you to explore my work and connect when space becomes available.
I offer holistic, body-oriented psychotherapy
that honors both the science of the nervous system
and the sacred nature of healing.
This work
supports women in their mid 30's through 80s+
as they navigate trauma resolution,
life transitions,
and the deep transformations
that naturally emerge
through perimenopause and beyond.

Can we support ourselves with modern science and ancient wisdom from women who have moved through this rite of passage before us? Yes!
By now many of us are understanding that our bodies remember painful experiences and trauma.
What we don't talk about enough is that the body holds both the imprint of what’s been painful or absent, and the innate wisdom that has been with us since before any injury or wound happened, no matter how young.
We carry both the wound and the wisdom within us.
When your body finds capacity to connect with both it allows transformation and healing to reveal itself.
Ancient womb wisdom holds that our deepest intuition and knowing is held in our energetic womb space.
We store emotions, memories, experiences, as well as ideas, creative project stirrings, and deep intuition.
It's not necessary to still have a uterus to receive womb wisdom or to remember; - having a hysterectomy does not mean you lose your wisdom!
I have had a hysterectomy myself and came into womb wisdom practices after that - and healed so much trauma with the assistance of somatic therapy, somatic touch and holistic approaches.
Does this resonate with you?
In somatic therapy we don't rush. The body won't let you.
That is wisdom herself speaking through your body, and looking out after you.
Reach out if you'd like to come in or have questions.
